I’ll be honest. I was not always a seafood lover. But lately I’ve been trying to be healthier and that means eating more fish. Salmon was hard for me at first. It has one of those tastes that either you love or hate but this method makes it delicious! You don’t have to use a lot of this sauce to give the fish amazing flavor that doesn’t overwhelm the fish. This is a great recipe if you are trying to eat more fish but can’t get past the “fishy” taste. This eases you into it and makes you want to try more seafood.
Ingredients:
Fish
2 salmon fillets
4 teaspoons flour
4 teaspoons honey
1 tablespoon olive oil
Sauce
3 tablespoons butter
2 tablespoon lime juice
1/2 tablespoon honey
1 clove garlic, chopped
Salt and pepper
Instructions:
1) Coat the salmon in flour and drizzle honey on top.
2) Heat 1 tablespoon oil to medium in a skillet. Place salmon in pan and cook 3-5 minutes till brown on each side.
3) To make the sauce: heat the butter in a saucepan. Swirl the butter till brown and fragrant. Remove from heat and add remaining ingredients. Pour the sauce over the salmon and enjoy.
Ingredients
- Fish
- 2 salmon fillets
- 4 teaspoons flour
- 4 teaspoons honey
- 1 tablespoon olive oil
- Sauce
- 3 tablespoons butter
- 2 tablespoon lime juice
- 1/2 tablespoon honey
- 1 clove garlic, chopped
- Salt and pepper
Method
- Coat the salmon in flour and drizzle honey on top.
- Heat 1 tablespoon oil to medium in a skillet. Place salmon in pan and cook 3-5 minutes till brown on each side.
- To make the sauce: heat the butter in a saucepan. Swirl the butter till brown and fragrant. Remove from heat and add remaining ingredients. Pour the sauce over the salmon and enjoy.
